Minus The Gym on MSN

20 No-Equipment Isometric Exercises for Full Body

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when ...
Hosted on MSN

Why birds don't use a vertical fin? | Birds vs Airplanes (the vertical stabilizer)

Our airplanes use vertical stabilizers, why? And the masters of the air (birds) don't. Birds are very efficient compared to our man-made birds, taking into consideration the energy they use to fly vs ...
BMJ

One-year follow-up of a randomised controlled trial on added splinting to eccentric exercises in chronic midportion Achilles tendinopathy

1 Sports Medicine Department, The Hague Medical Centre, Leidschendam, The Netherlands 2 Department of Orthopaedics, Erasmus Medical Centre, Rotterdam, The Netherlands Correspondence to Dr J L Tol, The ...
Healthline

10 Trigger Finger Exercises to Try and When to See a Doctor

Performing targeted exercises and stretches may help alleviate trigger finger symptoms and increase flexibility. It’s essential to perform the exercises consistently to achieve the best results.
HometownLife

Medicus Pharma Ltd. Announces Collaboration with the Gorlin Syndrome Alliance to Pursue Compassionate Use Pathway for Skinject(TM) in Patients with Gorlin Syndrome

Gorlin Syndrome, also known as Nevoid Basal Cell Carcinoma Syndrome, is a rare inherited genetic disorder affecting 1 in 31,000 people worldwide that can develop 500-1000 Basal Cell Carcinoma (BCC) ...
UUHC Health Feed

Hand, Foot, and Mouth Disease vs. Strep: How to Tell the Difference

Fever, sore throat, and a painful, spotty rash can look a lot like strep — but often the culprit is hand, foot, and mouth disease. This common childhood virus spreads easily and can affect kids of any ...