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Concentric vs eccentric movement: which is better for muscle growth?

Concentric vs eccentric vs isometric training: How to train for each phase “Each type of contraction offers distinct advantages, but incorporating all three into a training regimen provides a ...
Minus The Gym on MSN

20 No-Equipment Isometric Exercises for Full Body

The benefit of isometric exercise is that it tends to strengthen your core more than traditional isotonic exercises (when ...
Sportskeeda

"What’d you do in the summer?" - Ex-Champ Calls Out Joel Embiid Over Knee Rehab Struggles Following 4-pt Outing vs Celtics

Philadelphia 76ers star Joel Embiid had a disappointing start to the 2025-26 NBA season. Since Embiid hadn't played basketball since February, there was a lot of interest in him. The 76ers shut him ...
pharmaphorum

NHS cleared to use digital cardiac rehab programmes

Six digital health technologies (DHTs) that can help with the rehabilitation of people with cardiovascular disease have been recommended for use by the NHS in England. The six platforms – Activate ...
HometownLife

Medicus Pharma Ltd. Announces Collaboration with the Gorlin Syndrome Alliance to Pursue Compassionate Use Pathway for Skinject(TM) in Patients with Gorlin Syndrome

Gorlin Syndrome, also known as Nevoid Basal Cell Carcinoma Syndrome, is a rare inherited genetic disorder affecting 1 in 31,000 people worldwide that can develop 500-1000 Basal Cell Carcinoma (BCC) ...