No matter your starting point, this program can help you discover the physical and mental health benefits of running.

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

More than 40,000 Year 12 graduates will receive an offer this morning to study at university next year, but for those who ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

View post: YouTube Issues Rare Apology After Destroying 'Everything’ for Popular Creator You can drop it into your warmup to wake up your core before squats or presses, or tack it onto the end of a ...

Elevate your career with Purdue University's online Master’s in Biotechnology Innovation and Regulatory Science (BIRS). Explore advanced topics like drug development, regulatory compliance, and ...

Exercise is increasingly recognized as a safe and effective adjunct therapy across the cancer care continuum, offering improvements in physiological function, psychological wellbeing, and treatment ...

The Department of Health and Exercise Science offers four unique Master of Science degree options that are designed to address students interests and goals. These include two research-based MS degree ...

One of my all-time favorite movies is "Rocky," a classic underdog story of a young boxer struggling to make a life for himself. It's an inspirational movie rooted in hard work, dedication and ...