Since his 2011 injury, Lawrence native Jerod Nieder reviews stadium accessibility, partnered with Roll Mobility nationwide, ...

The second edition of the Xiaomi POP Run 2025 took over the Jinnah Sports Complex, uniting fitness enthusiasts, families, and ...

While applications for competitors have now closed, spectators and supporters are very welcome to come along on the day to ...

From Tom Brady’s 23-season NFL dominance to Michael Phelps’ 28 Olympic medals, these five athletes have mastered the art of ...

An 11-story luxury apartment is the latest to start construction at the 100-acre redevelopment of the former Paradise Valley ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

DECATUR, Ill. (WAND) — The Decatur Indoor Sports Center (DISC) hosted a celebration to commemorate 25 years on Saturday. The ...

Whether hiking to the summit of Mount Aeneas, biking the Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in Woodland Park, going to a rock-climbing gym or lifting weights at Middle ...

A new study published in the Journal of Sport and Health Science provides evidence that cardiorespiratory fitness tends to be ...

Prime Time Fitness and Boxing Academy owner, Joe Stray, a former golden gloves fighter himself, trains fighters of all ages ...

Cassady Campbell rocked a custom Baltimore Ravens jersey with "12 inches" on it as he spoke to a muscle-bound woman.