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Hamstring Strain Stretches & Exercises - Ask Doctor Jo
4:21
YouTubeAskDoctorJo
Hamstring Strain Stretches & Exercises - Ask Doctor Jo
These hamstring stretches and exercises should help with a hamstring strain. The hamstrings help us walk, lift our legs backwards, and bend our knees. When you have a hamstring strain, all movements can be very painful. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/content/hamstring-strain-stretches-exercises The first ...
709.6K viewsMay 23, 2016
Shorts
How To Stretch Tight Hamstrings The RIGHT WAY!
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Leg Curl Workout
How to do a Lying Leg Curl | Proper Form & Technique | NASM
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How to do a Seated Leg Curl | Proper Form & Technique | NASM
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How to do a Seated Leg Curl | Proper Form & Technique | NASM
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Beginner's Guide: Seated Leg Curl
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The ONLY Hamstring Exercise You Need
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Stability Ball Leg Curl Guide: How To, Benefits, Muscles Worked
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