Before your mind knows you’re stressed, your body already does!

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Comment mesurer votre tension artérielle rapidement et avec précision ? #tension artérielle

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Fun fact. A foot massage does more than relax you. It helps with your circulation, it helps your muscles release tension, and it gives relief to the feet that carry all your weight every single day. I got one today and it reminded me how important it is to show your feet a little love too. It’s a simple self care routine that makes a big difference #massage #masaje #relaxation #selfcareroutine #calm