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My fav nutrient dense foods 😇 #dietitian #completeprotein #fiber #vitamins #minerals
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High Protein Low Cal Macaroni & Cheese (310 cals 27g protein) This recipe makes (10) 1 cup servings: -1 tbsp, Olive oil -0.50 shallot -24 oz container, low fat cottage cheese 5.3 oz container -0.50 cup, Ultrafilter Fat Free Milk -2 tbsp, Nutritional Yeast -2 tablespoon, minced Garlic -32 oz(s), Chicken Bone Broth -1.50 cup, Bone Broth -2 tbsp, All-purpose flour -2 tbsp, Cornstarch (if necessary) -season to taste with minced onion, salt, peppercorn, paprika -1.5 cup, Reduced Fat Sharp Cheddar Che
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Protein to build muscle, electrolytes to help hydrate. | Core Power
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FacebookCore Power
MacroHabits w/ Hannah Pointer on Instagram: "HIGH PROTEIN / LOW CALORIE BROCCOLI CHEDDAR SOUP you guys……. I’m on a soup kick. This one is truly amazing and so much healthier than your classic broccoli cheddar!! 22g of protein and around 360 calories per serving. Save this recipe for your next cozy soup night! Also SUPER EASY to make 💙 CALORIES PER SERVING (2 cups) 22P / 29C / 18F / 366 calories (Makes a total of 8 cups) Ingredients: 2 tbsp butter 1 large yellow onion, diced 2 large carrots, pee
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