Do you know REFIT® to be a place where every BODY belongs? We hope so, and this week’s YouTube choreography is the perfect example: a quick, 3-minute movement series designed for EVERY body. 💪 This choreography is all about repeatable patterns that make it easy to follow, fun to perform, and perfect for building strength. With a focus on lower-body and core engagement, you’ll feel every squat, step, and side-to-side movement working for you. The magic of this song is in its consistency - the pa
Do you know REFIT® to be a place where every BODY belongs? We h…
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FacebookREFIT Revolution
4.9K views | Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution | Facebook
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4.9K views | Join the creators of REFIT for a positive, powerful 90-…
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FacebookREFIT Revolution
Get ready to move your whole body to a song that radiates pure JOY! 🙌 This upbeat, faith-filled choreography works your arms and legs at the same time, giving your calves an extra burn 🔥 while lifting your spirit higher with every beat. Our Youtube track this week "JOY" by Voices of Fire ft. Pharrell Williams is all about celebrating the kind of joy that can’t be contained, and this routine will have you smiling, sweating, and feeling fully alive from start to finish. YOUTUBE: https://youtu.be
Get ready to move your whole body to a song that radiates pure JOY! 🙌 …
1.6K views3 months ago
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We added a HIT45 class to our REFIT® On DEMAND schedule, and it was indeed a HIT! . HIT45: 45 minutes of high intensity, high impact moves that leave you feeling exhilarated and accomplished! . Did you get a chance to try it? What did you think?? . Also, thank you @backstreetboys for this timeless tune and hilariously overt lyrics. 😅 . . . . #hittraining #hitworkout #fitgirls #fitfam #highintensity #refitrev #liverefit #everybodybelongs #loveyourbody #moveyourbody #cardiodance #dancecardio | RE
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5.5K views · 97 reactions | When the instructor hits you with that...
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Let’s hold each other accountable: drop an emoji below if you pinky promise to move your body this week👇🏼💕👇🏼💕 We’ll go first… ⭐️Video taken from a REV FLOW class in Oregon. Song choreography is from our latest Round 24 release! ⭐️ | REFIT Revolution
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This is your reminder to dance.❤️ The music won’t always be playing, and your body won’t always move the same way. Don’t let fear or self-doubt keep you standing still. #dance #movement #inspiration #dancer #fitness #fitnesscommunity #dancefitness #dancelover #dancecardio #loveyourbody #moveyourbody | REFIT Revolution
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