I understand the assignment of these exercise, like I get the purpose, the goal, the point but I just don’t love these Reformer Pilates exercises. Topping off my number #1 exercise that i do not love is Control Back. Gimme a plank, give me long stretch but this one is not it. Calf raises. I love them for you, I give them to all my clients but for me no. But that’s because I need to do them more. Ok so I do love stomach massage but I never feel confident teaching it and I don’t know how to make i
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