Chair Yoga for Balance - Improve your Strength & Mobility
10:41
YouTubeYoga by Kierstie Payge
Chair Yoga for Balance - Improve your Strength & Mobility
It's time to elevate your daily routine and gain stability and mobility through Chair yoga for Balance. This supported yoga class is excellent for seniors and the ...
177.2K viewsMar 28, 2023
Shorts
Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
1.1M views
Chair Yoga for Seniors - Level 2 with Core and Balancing
Yoga by Kierstie Payge
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