Self-Compassion: Learn How to Face Your Flaws With Love and Courage
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YouTubeTherapy in a Nutshell
Self-Compassion: Learn How to Face Your Flaws With Love and Courage
Learn to embrace your flaws with mindfulness and self-compassion in this Therapy in a Nutshell video by Emma McAdam, and transform self-criticism into growth. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive ...
171.7K viewsNov 14, 2019
Compassion Meditation
5 Minute Guided Self-Compassion Meditation | Practice Self-Compassion
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Compassion Meditation | 15-Minute Guided Meditation for Compassion | Become More Compassionate
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