Happy Friday! Grab your battle buddy and get after it today! FNS Coaches Brian Nunez and Chris Fisher crushing some quick partner resistance band warmup exercises. If you try this out at home, make sure to tag us! 💪 #FNS360 | FNS Training Center
Happy Friday! Grab your battle buddy and get after it today! FNS …
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When your team takes Halloween very seriously 😂💪 Costumes on. Workouts on point. Energy unmatched. We don’t just train—we celebrate every rep, every season, every moment. 🎃🔥 Can you name the coaches and their costumes? #FNSFamily #BetterIsBetter #HalloweenWorkout #FNSVibes | FNS Training Center
When your team takes Halloween very seriously 😂💪 Costumes on. Wor…
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💪🏼 UPPER BODY 💪🏼 20 Minute AMRAP Circuit. (As many rounds as possible) 1. Traveling push-ups x 10 2. Plank heel tap x 20 3. Plank toe tap x 20 4. Burpee lateral high knees x 10 5. Squat jump to powerful pull x 10 6. 4 way bear crawl x 10 | FNS Training Center
💪🏼 UPPER BODY 💪🏼 20 Minute AMRAP Circuit. (As many rounds as possi…
478 viewsJan 25, 2018
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🔥Triple C Brings the Heat🔥 . It’s always Sweat City at FNS Training Center... Nothing quite like it. If you’re looking to burn a TON of calories, get a little tension and stress out of your system and have fun in the process, check out our Triple C Boxing Class! A 60-minute high intensity, combat, core and conditioning focused class designed to get you into fighting shape! Classes every week: -Tuesday: 6am and 6pm -Thursday: 6am and 6:30pm -Saturday: 6:45am | FNS Training Center
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🔥Triple C Brings the Heat🔥 . It’s always Sweat City at FNS Training Center.…
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Your fitness journey starts here! FNS Training Center has 150 five star reviews on YELP because we provide a personal, comfortable, and motivating environment where we can guide you to reaching your goals. You too, can achieve sustainable success while being a part of a fun and inspiring community of everyday athletes. Get started today! Call 408.235.7624 or email info@fns360.com #FitnessNeverSleeps #FNS360 #itsalifestyle #DefineYourFit #TimeToTrain | FNS Training Center
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136 reactions · 24 shares | It's time to RECHARGE! FNS Training...
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Bring on the INTENSITY! FNS Training Center is supporting Nike in their campaign to inspire the world to find their #Timetotrain! The last one standing leaves nothing on the table. When the sun sets, they rise. Because it’s not time for bed, it’s time to train! Training at night is a great opportunity to relieve stress and maximize your workout. Since strength and muscular function peak in the evening, the last one standing has the potential to push themselves further, thus achieving greater res
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