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If you suspect a pinched nerve in your foot, there are several self-care measures you can try to alleviate symptoms. These include: ✅ Rest and Ice ✅ Proper Footwear ✅ Arch Support ✅ Stretching and Strengthening Exercises ✅ Over-the-Counter Pain Relievers #pinchednerve #paincare #paincontrol #painmanagement #painrelief #nervedamage #neuropathy #neuroma #tarsaltunnelsyndrome #legpain #podiatrist #footpainrelief #footdoctor #houstondoctors #houstonfootdoctor #texasfootdoctor
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