ROAP on Instagram: "The classic thing we see with most beginner and intermediate climbers is that they pull too much, initiating the moves with arms and assisting with their legs and hips. You need to do the opposite! IF you find yourself high up on the holds, with locked arms, see if you can drop lower and drive with your legs and hips. See our previous post about foot orientation and how to get hips closer to the wall, but the majority of moves should start with your hips and legs and the arms
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