Do you sometimes feel anxious? This exercise is a gentle way to create inner calm. It comes from the Shi Ba Shi Qi Gong System and is called Dragon Emerges from the Sea. 🐉🌊 Take a few minutes to practise this today and notice how your energy begins to settle. ✨ Through Qi Gong, many people find a quiet strength within themselves — a calm that stays even when life feels overwhelming. Join us this November for the Healing Qi Gong Course in Bali and experience how these ancient techniques can bri
Do you sometimes feel anxious? This exercise is a gentle way to cr…
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Exercise Your Right !!! #peace #lawofattraction #higherconsciousness #crystalenergy #nature #loveyourself #crystallove #goodvibes #reikipractitioner #healingvibes #crystalshop #wellness #innerpeace #healingpower #energywork #healingenergytools #chakrabalancing #reikimaster #energyhealer #divinefeminine #loveandlight #healthylifestyle #awakening #higherself #gemstonejewelry #raiseyourvibration #universe #thirdeye #abundance #motivation | Nirvana Healing Centre
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Exercise Your Right !!! #peace #lawofattraction #higherconsciou…
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Discover an easy yoga and breathing exercise you can do anywhere, anytime to calm your mind, body, and soul🌿✨ Find your inner peace and balance today🧘‍♀️💫 #spaceylonindia #InnerPeace #peace #goodliving #ayurvedawellness #healing | Spa Ceylon India
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Discover an easy yoga and breathing exercise you can do any…
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Movement is the key to health! #balance #innerpeace happy outdoor fitness exercise Exercise for a pain-free tomorrow #wellness #selfcare | Everyday health with Taichi
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⭐️ This is the exercise you need! Do you ever feel like you need to cry? To just purge the sadness and anxiety from your body so you can take those deep cleansing breathes and feel better? 👉🏻Massage the spot under your clavicle with your index and middle fingers 👉🏻Use steady pressure in a circular motion 👉🏻This will often induce release of emotion in the form of tears 🥲 👉🏻 You can repeat on the other side! This is a very powerful and cleansing way to feel sadness and anxiety, allowing y
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⭐️ This is the exercise you need! Do you ever feel like you need to c…
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