Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
1:21:29
YouTubeMedCram - Medical Lectures Explained CLEARLY
Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
Sauna questions answered with expert Dr. Rhonda Patrick: Infrared vs traditional saunas? Can sauna bathing lower the risk of dementia, heart disease, stroke, depression, and all-cause mortality? How exactly should we use saunas for optimal benefit (duration, frequency, temperature, etc.)? Dr. Rhonda Patrick is a cell biologist with a Ph.D. in ...
2.3M viewsApr 10, 2022
Shorts
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
2:59
3.9M views
THE WORLD'S MOST PUBLIC SAUNA (Welcome To Finland #8)
Timo Wilderness
9 Elements of the Perfect Sauna Routine
7:25
325.9K views
9 Elements of the Perfect Sauna Routine
Practical Health
Related Products
Sauna Person
Japanese Unisex Sauna
Sauna Naturally
#Sauna Benefits
The Real Science Of Saunas - Benefits Risks & Reality
The Real Science Of Saunas - Benefits Risks & Reality
YouTube7 months ago
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
🌡️ SAUNA SECRETS: Incredible Benefits for Your Body & Mind 🧖‍♂️
YouTube3 months ago
Top videos
German Sauna Explained [Dos and Don'ts]
18:50
German Sauna Explained [Dos and Don'ts]
YouTubeSimple Germany
173.4K viewsNov 15, 2021
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
9:38
Why Everyone Should Use a Sauna: Top Health Benefits You Can’t Ignore!
YouTubeTalking With Docs
267.8K viewsNov 10, 2024
HOW TO BUILD A SAUNA + FULL PRICE BREAKDOWN
11:33
HOW TO BUILD A SAUNA + FULL PRICE BREAKDOWN
YouTubeKristi O'Connell
701.1K viewsJan 4, 2021
Sauna Types
Sauna Showdown: Comparing Different Types of Saunas
7:49
Sauna Showdown: Comparing Different Types of Saunas
YouTubeFlexiSpot
1.2K views10 months ago
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
3:20
5 Types of Saunas You Need to Try for Ultimate Relaxation and Health Benefits
YouTubePractical Wellness
120 views10 months ago
Different Types of Saunas for Your Home & Wellness Routine
0:39
Different Types of Saunas for Your Home & Wellness Routine
YouTubeOwn The Sauna
460 views4 months ago