How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
3 months ago
health.com
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fix Your Posture with These Simple Moves
The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fi…
Dec 16, 2024
betterme.world
Plank Exercises: What They Do For Your Body
Plank Exercises: What They Do For Your Body
6 months ago
clevelandclinic.org
Simple Yet Effective — Here's How to Do the Plank | BarBend
Simple Yet Effective — Here's How to Do the Plank | BarBend
6 months ago
barbend.com
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
12:40
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
116.6K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
101.1K viewsOct 4, 2022
YouTubeyes2next
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
2:06
How to Do a Proper Plank: Transform Your Core With This Po…
232 views1 month ago
YouTubeColored dude
6:45
30-Second Plank Challenge: Get Stronger and Leaner In No Time!
447 viewsMar 23, 2023
YouTubeWorkout With Madison
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
3:58
29 Plank Variations to Strengthen Your Core
1.6K viewsNov 16, 2020
YouTubeSET FOR SET
How to do a plank correctly why all runners should include it in their s…
Dec 19, 2022
runnersworld.com
1:21
How to do a Walking Plank | Kelly Brown
284.7K viewsFeb 8, 2017
YouTubeKelly Brown
0:45
How to Do a Straight-Arm Plank | Health
101.1K viewsJan 26, 2016
YouTubeHealth
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.6K viewsJan 29, 2022
YouTubeWeShape
1:11
Core Exercise: Side Plank
645.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
7:02
Plank Pose - Yoga With Adriene
318.8K viewsApr 10, 2013
YouTubeYoga With Adriene
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
0:56
How to Do Plank Hip Dips | Health
838.2K viewsJan 22, 2016
YouTubeHealth
See more videos
Static thumbnail place holder