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SPAGAT LERNEN in 15 Min 🧘‍♀️ Beginner SPLIT STRETCHING ROUTINE für Ungelenkige & Anfänger
15:51
Find in video from 03:27Erste Schritte im Split
SPAGAT LERNEN in 15 Min 🧘‍♀️ Beginner SPLIT STRETCHING RO…
14.3K viewsMar 10, 2021
YouTubeMarlene
HOW TO DO THE SPLIT (SPAGAT) Super EASY 🌟 (Step by Step)
12:28
HOW TO DO THE SPLIT (SPAGAT) Super EASY 🌟 (Step by Step)
113.2K views5 months ago
YouTubeDaniela Golubeva
17MIN: STRETCH FOR SPLITS | deep stretch for front splits | beginner & advanced // Spagat lernen 💓
18:02
Find in video from 06:25Spagat
17MIN: STRETCH FOR SPLITS | deep stretch for front splits | begi…
13.1K viewsNov 1, 2024
YouTubeZernakova Pilates
Spagat Tutorial / How to learn the splits / Stretching routine
7:36
Spagat Tutorial / How to learn the splits / Stretching routine
132.1K viewsMay 22, 2017
YouTubeturntorials
Split Stretching Routine - Learning the Splits + Warming Up.
26:13
Find in video from 0:00Introduction of Spagat Stretching Routine - Spagat lernen + Warming Up
Split Stretching Routine - Learning the Splits + Warming Up.
4.4K viewsJan 17, 2021
YouTubeMovement Never Lies
HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Flexibility** | Daniela Golubeva
12:49
Find in video from 0:00Introduction of COMO HACER EL SPLIT EN UN DIA **Hacer el SPAGAT Rápido y Aumentar Flexibilidad** | D
HOW TO DO THE SPLIT IN ONE DAY **Do the Split Fast and Increase Fl…
4.2M viewsJul 22, 2022
YouTubeDaniela Golubeva
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
12:13
LEARN THE OVERSPLIT IN 12 MINUTES!🫣 - Itsmisabell Tutorial
35.8K views10 months ago
YouTubeItsmisabell
12:13
12min: STRETCH FOR SPLITS / deep stretching routine for middl…
1.8K views6 months ago
YouTubeZernakova Pilates
20:44
20 minute splits routine (also for beginners)
2.2K viewsMay 5, 2024
YouTubeFenja Klindworth
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
16.5M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
529.8K viewsNov 1, 2020
YouTubeMary Braun
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Find in video from 00:08Introduction to Splits
How to do the splits where I’m actually explaining
10.9K viewsAug 28, 2022
YouTubeGymnastics preppy club
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How To Do The Splits
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YouTubeEllie Randolph
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Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
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YouTubeHannahMartinRG
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How to do splits
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YouTubeLearn gymnastics easy
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How to do Split (Stretches for splits flexibility) Kids
3.5M views10 months ago
YouTubeDannaClau Fitness
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Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
9.9M viewsDec 4, 2021
YouTubeAnna McNulty
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.1M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
13:33
RUTINA PARA LOGRAR SPLIT (Spagat) EN 10 MINUTOS // Rutina …
791.7K viewsApr 22, 2020
YouTubeMariruska
1:29
How to do the Splits
37.4K viewsMar 18, 2024
YouTubeSquishmallow Gymnast
4:51
Find in video from 03:04Spagat
Como HACER un SPLIT desde CERO ⬅️➡️ Ejercicios para Ab…
5.9K viewsOct 4, 2024
YouTubeDeportesUncomo
4:30
EJERCICIOS para Hacer el SPAGAT Principiantes 💫 Spagat Lateral Ejerc…
2.9K viewsSep 4, 2024
YouTubeDeportesUncomo
One new pose and one new drop you guys haven’t heard of
120.7K viewsAug 5, 2024
YouTubeLove Lilly
10:24
GYMNASTICS Tutorial 🧘🏻‍♀️ Learn how to do the SPLIT 🤸‍♀️ Stretchin…
4.7M viewsFeb 16, 2018
YouTubeEl Mundo de Clodett
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Find in video from 02:05Leg Splits
How To Do THE SPLITS - Part 1 - Stretching
259.3K viewsDec 5, 2021
YouTubeLily Amos
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How to do a front walk over/back walk over!! 
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YouTubeMadison
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How to Do the Splits In 3 Easy Steps
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YouTubeEverything Gurly
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how to do the splits in one day part 2
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YouTubeGym Queen 46
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Как сесть на шпагат/ How to do the right split?
44.1K viewsDec 8, 2018
YouTubeOlympic Kids
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Mastering the Split: A Spagat Training Challenge
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YouTubePanda Martial Channel
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Cara Latihan Split: Tutorial Untuk Pemula
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