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Take 1 Tablespoon of Olive Oil Daily for 14 Days—Here’s What Happens to Your Body!

What if just 1 tablespoon of olive oil (15 ml) each day could transform your health in only 2 weeks? 🫒 Here’s what happens when you commit to this simple daily habit: After 24 hours: Supports digestion and promotes a healthier gut. After 72 hours: Skin feels more hydrated, while inflammation begins to decrease. After 7 days: May help ...

2.6K views1 month ago

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Viral Crispy Chicken Shawarma 😮‍💨 Recipe: 2lbs chicken thighs 3-4 garlic cloves, peeled 2 Tbsp hot pepper paste or tomato paste ¼ cup yogurt 1 Tbsp white vinegar (or lemon juice) 2 Tbsp olive oil Spices: (or from @aspiceaffair ) 1 tsp cumin 1 tsp coriander 1/2 tsp allspice 1 tsp smoked paprika ½ tsp cardamom 1/2 tsp clove ½ tsp msg Salt to taste Optional: 1/2 tsp ginger 1 tsp cayenne pepper 3 Tbsp beef tallow or neutral oil Red sauce: 1/4 cup oil 1/4 cup tomato paste 2 tbsp ketchup 1 tsp cayen

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YouTubeSimran Vohra

$“Cheesecake” Chia Pudding with 34 g Protein ⬇️ Ingredients: •\t1/2 cup cottage cheese •\t1/2 cup milk of your choice •\t1/4 cup chia seeds •\t1/4 cup pitted dates (soaked in warm water for 10 minutes for softness) •\t1 tsp vanilla extract (optional) •\t1 tbsp maple syrup •\tToppings of choice: fresh fruits, nuts, crushed graham crackers, or sprinkle of cinnamon) Instructions: 1.\tBoil dates and soak in the warm water for about 10 minutes to soften them. Drain and set aside. 2.\tIn a blender or f$

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TikTokpinchofsamantha

$Anyways, here is the recipe: Ingredients \t•\t3 cloves garlic, minced \t•\t1 tbsp ginger paste \t•\t1 cup water \t•\t1/2 cup sugar \t•\t1/3 cup rice vinegar \t•\t1 tbsp ketchup \t•\tRed pepper flakes, to taste \t•\t2 tbsp cornstarch \t•\t2 tbsp water (for slurry) \t•\t1.5 lbs chicken, cut into bite-sized pieces \t•\t3 eggs, whisked \t•\t2 cups cornflakes, crushed \t•\t1 tsp garlic powder \t•\t1/2 tsp pepper \t•\t1 tsp salt \t•\t1/2 cup flour \t•\tVegetable oil, for frying Instructions In a pan o$