3 Unique Tensor Fasciae Latae (TFL) Stretches
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
256.4K viewsAug 3, 2018
YouTubePrecision Movement
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pain Relief
8:15
3 Effective TFL Stretches (Tensor Fascia Latae) | Immediate Hip Pai…
103.3K viewsFeb 19, 2021
YouTubeCoach Sofia
How to stretch TFL (tensor fascia latae) the right way
5:22
How to stretch TFL (tensor fascia latae) the right way
905K viewsAug 1, 2013
YouTubeUpright Health
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exercise @ Dr Chang Health
3:38
EASY TFL (Tensor Fascia Latae) Modified Hip Strengthening Exerci…
6.8K viewsAug 14, 2022
YouTubeDr Chang Health
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
4:16
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
9.1K viewsFeb 17, 2022
YouTubeCatalyst University
Estiramiento del TFL (Tensor fascia Lata)
2:34
Estiramiento del TFL (Tensor fascia Lata)
80.8K viewsSep 21, 2021
YouTubeFisioDual. Fisioterapia y Osteopatía.
TFL STRETCH: Exercise for tensor fasciae latae stretch- MOVEMENT & MOBILITY
3:15
TFL STRETCH: Exercise for tensor fasciae latae stretch- MOVEMENT …
23.8K viewsApr 18, 2018
YouTubeMSP Fitness
18:04
3 Steps to Addressing Tensor Fasciae Latae Pain & Tightness
573.1K viewsJul 30, 2018
YouTubePrecision Movement
3:31
Tensor Fascia Lata (TFL) Hip Strengthening Exercise @ Dr Cha…
30.4K viewsDec 1, 2018
YouTubeDr Chang Health
5:48
How to Stretch the TFL the right way - Updated Instructions
113.9K viewsAug 15, 2015
YouTubeUpright Health
0:26
Tensor Fascia Lata and IT band Stretch
1.5K viewsApr 22, 2020
YouTubePro+Kinetix Physical Therapy & Performance
0:42
How to Stretch the TFL
14.1K viewsMar 11, 2021
YouTubeMonta Vista Family Chiropractic
1:43
Effective TFL (Tensor Fascia Latae) Muscle Release Technique for Tig…
27.5K viewsJul 1, 2019
YouTubeCoach Sofia
2:25
Stretches For The Most Ignored Hip Flexor | TFL/ Tensor Fascia Latae
235.3K viewsSep 23, 2016
YouTubeACTIV CHIROPRACTIC
2:34
Tensor Fasciae Latae (TFL) Muscle Release | Hip Pain Relief
18.3K viewsAug 30, 2021
YouTubeBack Muscle Solutions
14:20
Exercise for Tensor Fascia Lata (TFL Pain won't stop!)
163.9K viewsNov 22, 2023
YouTubeUpright Health
0:30
How to do a Static 3D Standing TFL Stretch
25.6K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:53
Sitting (Adapted) TFL and IT band - Resistance Stretching Exercise
7.4K viewsSep 26, 2013
YouTubeReStretch Therapies
0:46
Effective TFL Muscle Stretching Techniques
29.6K viewsOct 21, 2023
TikTokqedfitness
1:17
How To Stretch The Lateral Hip - TFL
24.9K viewsJul 4, 2020
YouTubeNAT Global Campus
7:53
Tight TFL Releases (Tensor Fascia Latae)
81.4K viewsSep 1, 2021
YouTubePostureFlow
TFL Muscle - What It Is And How To Release It
Apr 25, 2022
backmusclesolutions.com
1:52
TFL Stretch | Half Kneeling Hip Flexor Series | Chesterfield Chirop…
20K viewsFeb 19, 2021
YouTubeElite Chiropractic and Performance
14:15
Actions of the TFL (Tensor Fascia Latae) | Yoga Anatomy Lesson
4K viewsAug 2, 2020
YouTubeShapeshift Wellness
4:02
TFL Trigger Point Release - How to Release the Tensor Fascia Latae …
75.2K viewsFeb 5, 2021
YouTubeAletha Health
1:46
TFL Muscle Release - Tensor Fasciae Latae
10.5K viewsJan 18, 2023
YouTubeBrian Abelson
1:11
Active release technique (ART) to the TFL
6.5K viewsApr 27, 2022
YouTubeAdvanced Clinical Education
10:33
Tensor Fascia Latae (TFL) Self-administered Static Release
100K viewsJul 16, 2017
YouTubeBrookbush Institute
7:42
4 Tensor Fascia Latae (TFL) Exercises
202.9K viewsAug 2, 2023
YouTubeRehab Science
10:48
Release tight TFL, piriformis, low back, and side body (follow along…
12.4K viewsAug 24, 2022
YouTubeGentle Somatic Yoga® | James Knight
See more videos
Static thumbnail place holder