Manage Night Sweats Naturally with the Right Foods
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YouTubeLeticia Hardy MD
Manage Night Sweats Naturally with the Right Foods
Manage Night Sweats Naturally with the Right Foods. We discuss how night sweats are linked to hormonal changes and vasomotor instability, and how certain nutrients like magnesium-rich foods, hydrating snacks, and limiting alcohol and caffeine can help cool the body naturally and regulate temperature better. #NightSweats #FoodAsMedicine # ...
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