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10 DIRTY Things She Does When She’s Desperate for Your Attention (But Won’t Admit It!)

10 DIRTY Things She Does When She’s Desperate for Your Attentio…

YouTubeMind of Girls®️

So many women think they just need more willpower, a new workout plan, or fewer carbs... but what if your body is actually protecting you? When your liver can’t keep up with the toxic load from processed foods, medications, stress hormones, and environmental chemicals, it stores what it can’t process safely in fat. It’s your body’s built-in safety mechanism to keep toxins away from your vital organs. But here’s the good news... when you start nourishing your liver instead of overloading it, ever

So many women think they just need more willpower, a new worko…

564 views18 hours ago

FacebookKamilah Burke Asafa

This is the hydration mix I drink first thing Water 1 tbsp chia seeds ½–1 tsp honey I juice of fresh lemon a pinch of salt I scoop creatine optional: Ceylon cinnamon Chia gives slow-release hydration. Salt improves electrolyte balance. Honey lemon support blood sugar stability and digestion. Creatine supports energy production at the cellular level. Ceylon cinnamon helps with blood sugar control. Most women who feel exhausted all day aren’t actually tired, they’re under-hydrated, under-mineralis

This is the hydration mix I drink first thing Water 1 tbsp chia seeds ½–…

4.9K views1 day ago

FacebookHealth with Holland

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