My top 3 biceps exercises of all time | bayesian cable curl
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My top 3 biceps exercises of all time | bayesian cable curl
Jeff Nippard(@jeffnippardfitness). YEE!(SPED UP) - LXGAR & OZKXN & INXN. My top 3 biceps exercises of all time
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I think I might call them ‘Lazy Curls’ cuz you can just lie down and relax whilst you curl. Honestly it feels really good too IMO better than a Bayesian curl. ‘b…bbb…bbb… but they’re not the MOST optimal curls 🥺’ I was joking This is what I yapping about @ChrisCreatine @sblewis @Mechanical Tension Lover @ishliftss @༺Glooby༻ in the chat Inspired by @Jyserots ‘perfect curl’ Honestly does this have any merit or have I just hallucinated a random curl which is naff @bigpro427 jumpscare sorry about t
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