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30-Second Total-Body Workout
1:07
30-Second Total-Body Workout
57.7K viewsDec 18, 2012
YouTube3v
This 30-Second Workout Will Transform Your Life
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This 30-Second Workout Will Transform Your Life
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YouTubeits_core_motion
Effective Fat Loss Workouts in 30 Seconds - Fitness Routine
Effective Fat Loss Workouts in 30 Seconds - Fitness Routine
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30-Second High Knees Workout: A Daily Fitness Routine
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30-Second High Knees Workout: A Daily Fitness Routine
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YouTubeWorkout With Madison
400 reactions · 36 shares | 15 MINUTE FULL BODY WORKOUT NO WEIGHTS NEEDED  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • JUMP SQUATS - 30 sec • REVERSE LUNGES - 30 sec • HALF BURPEE - 30 sec • KNEE TUCKS - 30 sec • LEG RAISES - 30 sec No weights, No excuses, work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
0:22
400 reactions · 36 shares | 15 MINUTE FULL BODY WORKOUT N…
8.6K views3 weeks ago
FacebookJerred Beniquez
30 Second Exercises Plank
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YouTubeBob & Brad
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