Omkarasana by Sh. Cherish Kataria #Omkarasana | #Streching | #Bending | #Asana | Narendra Modi | Prataprao Jadhav | Ministry of Ayush, Government of India | | Morarji Desai National Institute of Yoga
FacebookMorarji Desai National Institute of Yoga
Omkarasana by Sh. Cherish Kataria #Omkarasana | #Streching | #Bending | #Asana | Narendra Modi | Prataprao Jadhav | Ministry of Ayush, Government of India | | Morarji
Morarji Desai National Institute of Yoga. Infraction Music · Dark Star. Omkarasana by Sh. Cherish Kataria #Omkarasana | #Streching | #Bending | #Asana | Narendra Modi | Prataprao Jadhav | Ministry of Ayush, Government of India |
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Shilpa Shetty Kundra on Instagram: "Holding an Asana and letting the energy align 💫 ✅ Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. #MondayMotivation #SwasthRahoMastRaho #FitIndia #YogaSeHiHoga"
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Shilpa Shetty Kundra on Instagram: "Holding an Asana and letting the energy align 💫 ✅ Benefits: - Helps release tension and improve flexibility in the hips, legs & groin muscles. - Enhances balance and concentration. - Strengthens the legs, knees & pelvic muscles. - Improves coordination between the mind and the body. *Please avoid this practice if you’re experiencing back pain, a slip disc or knee pain. #MondayMotivation #SwasthRahoMastRaho #FitIndia #YogaSeHiHoga"
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