6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home
0:27
YouTubeFitness Happy Time
6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home
Transform your upper body at home with this 6-move dumbbell routine! 💪 These exercises target shoulders, traps, arms, and posture to help you: Fix rounded shoulders and hunched back Eliminate neck humps and tight traps Build defined right-angle shoulders Broaden shoulders and sculpt toned arms No gym needed—just grab a pair of dumbbells ...
19.2K views2 weeks ago
Shorts
The PERFECT Dumbbell Row
0:09
4.2M views
The PERFECT Dumbbell Row
Andrew Kwong (DeltaBolic)
Effective Dumbbell Exercises for Stronger Arms
0:09
478.1K views
Effective Dumbbell Exercises for Stronger Arms
gymfts
Deadlift Techniques
How To Deadlift With Perfect Technique (Step By Step)
0:56
How To Deadlift With Perfect Technique (Step By Step)
YouTubeJeff Nippard
9.5M viewsMar 24, 2024
How to PROPERLY Deadlift for Growth (5 Easy Steps)
8:03
How to PROPERLY Deadlift for Growth (5 Easy Steps)
YouTubeJeremy Ethier
3.9M viewsJan 22, 2023
The ULTIMATE Deadlift Tutorial (feat. 2019 World's Strongest Man Martins Licis)
13:12
The ULTIMATE Deadlift Tutorial (feat. 2019 World's Strongest Man Martins Licis)
YouTubeSquat University
733.9K viewsSep 18, 2020
Top videos
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
TikTokgymfts
4.1M views1 month ago
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
YouTubeAndrew Kwong (DeltaBolic)
8.2M views10 months ago
6 Dumbbell Exercises to Improve Posture, Strengthen Shoulders, and Tone Back Muscles at Home
0:24
6 Dumbbell Exercises to Improve Posture, Strengthen Shoulders, and Tone Back Muscles at Home
YouTubeFitness Happy Time
29.1K views1 month ago
Deadlift Variations
How to Deadlift: 5 Simple Steps
0:57
How to Deadlift: 5 Simple Steps
YouTubeDavis Diley
14.8M viewsApr 30, 2021
Learning to Deadlift | The Starting Strength Method
4:23
Learning to Deadlift | The Starting Strength Method
YouTubeStarting Strength
1.9M viewsApr 27, 2020
How To Deadlift: 5 Step Deadlift | 2022
14:28
How To Deadlift: 5 Step Deadlift | 2022
YouTubeAlan Thrall (Untamed
610.3K viewsJul 29, 2022
Complete Dumbbell Chest Exercises for Strength Training
0:08
Complete Dumbbell Chest Exercises for Strength Training
4.1M views1 month ago
TikTokgymfts
The PERFECT Dumbbell Shoulder Press (DO THIS!)
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
8.2M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
6 Dumbbell Exercises to Improve Posture, Strengthen Shoulders, and Tone Back Muscles at Home
0:24
6 Dumbbell Exercises to Improve Posture, Strengthen Shoulders, an…
29.1K views1 month ago
YouTubeFitness Happy Time
The PERFECT Dumbbell Row
0:09
The PERFECT Dumbbell Row
4.2M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
Effective Dumbbell Exercises for Stronger Arms
0:09
Effective Dumbbell Exercises for Stronger Arms
478.1K views1 month ago
TikTokgymfts
Jo Domiaty on Instagram: "💪 Dumbbell Lateral Raise – Step-by-Step Tutorial 🔥 ▶️ Step 1: Starting Position - Stand tall, dumbbells at your sides - Slight bend in elbows, palms facing in ▶️ Step 2: The Raise - Lift dumbbells out to the sides until shoulder level - Lead with your elbows, not your hands - Keep wrists neutral (don’t bend) ▶️ Step 3: Control the Descent - Lower the dumbbells slowly with control 🎯 Target: Lateral deltoid for wider #LateralRaise #DumbbellWorkout #ShoulderTraining #De
0:07
Jo Domiaty on Instagram: "💪 Dumbbell Lateral Raise – Step-by-…
50.4K views1 month ago
Instagrambodyfitness_gym_bf
Big chest and powerful triceps start here.
0:41
Big chest and powerful triceps start here.
1.1K views1 week ago
YouTubeFitonomy Coach
0:11
The PERFECT Dumbbell Rear Delt Fly (DO THIS!)
3.2M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for b…
3.3M views1 month ago
Instagramnahzgrinds
1:03
Heaviest Dumbbell Workout: Athletes Test Limits
478.3K views1 month ago
TikTokbleacherreport
0:56
What Is The Best Rear Delt Exercise?
4.6M views2 months ago
YouTubeJeff Nippard
0:57
DEMIC STORY on Instagram: " Sculpt Your Upper Body with a Pai…
6.1M views1 month ago
Instagramdemicstory
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
0:08
Effective Dumbbell Shoulder Workout Tips
1.2M views1 month ago
TikTokfitnesses12
0:54
STEPHANIE SANZO on Instagram: "This was one of the Upper Body …
391.3K views1 month ago
Instagramstephaniesanzo
1:06
For Single Arm Dumbbell Rows you want to focus on your set-up and …
3.7M viewsJan 4, 2023
TikTokpetermiljak
0:52
Plan de entrenamiento completo y personalización para físico masc
404.5K views1 month ago
TikToksquidtimesthreee
1:00
Effective Dumbbell Shoulder Workout Routine
401.4K views1 month ago
TikTokkai._fit
0:21
Exploring the Biggest Monster Creatures: Episode 89
267.2K views1 month ago
TikTokdumbbell.kids
See more videos
Static thumbnail place holder

Short videos

0:24
6 Dumbbell Exercises to Improve Posture, Strengthe…
29.3K views1 month ago
YouTubeFitness Happy Time
0:27
6 Dumbbell Exercises to Fix Rounded Shoulders, Tone …
19.2K views2 weeks ago
YouTubeFitness Happy Time
0:08
Complete Dumbbell Chest Exercises for Strength Trai…
4.1M views1 month ago
TikTokgymfts
0:09
The PERFECT Dumbbell Shoulder Press (DO THIS!)
8.2M views10 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:09
The PERFECT Dumbbell Row
4.2M views9 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:09
Effective Dumbbell Exercises for Stronger Arms
478.1K views1 month ago
TikTokgymfts
0:07
Jo Domiaty on Instagram: "💪 Dumbbell Lateral Raise – S…
50.4K views1 month ago
Instagrambodyfitness_gym_bf
1:03
Heaviest Dumbbell Workout: Athletes Test Limits
478.3K views1 month ago
TikTokbleacherreport
0:15
Nahz☢️ on Instagram: "Quick and simple dumbbe…
3.3M views1 month ago
Instagramnahzgrinds
0:24
✅ DO THESE to Build BIGGER BICEPS!
6.9M views1 month ago
YouTubeAndrew Kwong (DeltaBolic)
1:20
🔸Complete Chest Workout – 5 Moves for Full Pecs🔥 #chest …
21.1K views1 week ago
YouTubeFitBurst Shorts
1:42
Build Bigger Biceps with Countdown Cluster Set Tra…
146.2K views1 month ago
TikTokmadscientistofmuscle
0:11
✅ The PERFECT Overhead DB Tricep Extension
6M views8 months ago
YouTubeAndrew Kwong (DeltaBolic)
0:57
DEMIC STORY on Instagram: " Sculpt Your Upper Bo…
6.1M views1 month ago
Instagramdemicstory
0:05
Full Body Dumbbell Workout at Home
3.5M viewsJan 23, 2023
TikTokmusclepumper
0:08
Effective Dumbbell Shoulder Workout Tips
1.2M views1 month ago
TikTokfitnesses12
1:06
For Single Arm Dumbbell Rows you want to focus o…
3.7M viewsJan 4, 2023
TikTokpetermiljak
1:00
Effective Dumbbell Shoulder Workout Routine
401.4K views1 month ago
TikTokkai._fit
0:52
Plan de entrenamiento completo y personalizació…
404.5K views1 month ago
TikToksquidtimesthreee
0:07
Mid Lift Workout Highlights with Bros
1.3M views1 month ago
TikTokbarstoolsports
Static thumbnail place holder