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SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi Nuts and seeds are a high energy-dense fuel source, packed with concentrated protein, fatty acids, vitamins, minerals, fiber and other nutrients unique to the specific varieties. They are the perfect addition to a vegan, raw vegan or vegetarian diet, providing a quality alternative to many meat-based ...
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Jenna Barnard on Instagram: "This homemade candied nuts recipe is SO easy and it’s the perfect treat for holiday gifting! Here’s everything you’ll need to make this sweet and savory nut mix: - 2 1/2 cups pecan halves - 2 1/2 dry roasted unsalted cashews - 1 cup dry roasted unsalted almonds - 2 large egg whites - 2 tbsp water - 2 tsp vanilla extract - 1 cup (200g) granulated sugar - 1 cup (200g) light brown sugar, packed - 2 tbsp group cinnamon - 1/4 tsp fresh grated nutmeg, or ground nutmeg - 2
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