You don’t repress emotions because you’re broken. You repress because your nervous system learned it wasn’t safe to feel. But here’s the catch: repression keeps you alive, not connected. That heartbreak you never processed? It’s still running the show — it just wears a new face. If you want different love, you need a regulated system. Comment “OS” — I’ll show you how. #nervoussystemhealing #emotionalrepression #selfregulation #heartbreakrecovery #datingafterheartbreak #secureattachment #closurec
1:05
FacebookMind, Brain, Body Lab
You don’t repress emotions because you’re broken. You repress because your nervous system learned it wasn’t safe to feel. But here’s the catch: repression keeps you alive, not
You don’t repress emotions because you’re broken. You repress because your nervous system learned it wasn’t safe to feel. But here’s the catch: repression keeps you alive, not connected. That heartbreak you never processed? It’s still running the show — it just wears a new face. If you want different love, you need a regulated ...
216 views3 weeks ago
Shorts
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