Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
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YouTubeMarie Forleo
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
FREE Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits - https://www.marieforleo.com/freeclass Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow ...
1.5M viewsOct 29, 2020
Emotional Freedom Techniques Benefits
Mit der ETF Klopftechnik energetische Blockaden lösen
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola
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EFT (Emotional Freedom Techniques), znane również jako tapping, to technika, która łączy elementy psychologii i akupresury. Jednym z badań, które potwierdzają dobroczynny wpływ tej metody na zdrowie, jest badanie opublikowane w „Journal of Nervous and Mental Disease” w 2013 roku. Badanie to dotyczyło osób cierpiących na PTSD (zespół stresu pourazowego). Uczestnicy, którzy korzystali z EFT, wykazali znaczną redukcję objawów PTSD w porównaniu do grupy kontrolnej, która nie stosowała tej metody. Wy
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EFT (Emotional Freedom Techniques), znane również jako tapping, to technika, która łączy elementy psychologii i akupresury. Jednym z badań, które potwierdzają dobroczynny wpływ tej metody na zdrowie, jest badanie opublikowane w „Journal of Nervous and Mental Disease” w 2013 roku. Badanie to dotyczyło osób cierpiących na PTSD (zespół stresu pourazowego). Uczestnicy, którzy korzystali z EFT, wykazali znaczną redukcję objawów PTSD w porównaniu do grupy kontrolnej, która nie stosowała tej metody. Wy
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3.5K views · 30 reactions | Don't sabotage your workout gains! Strategies like meditation and the Emotional Freedom Techniques (EFT) can help ease stress so it won't get in the way of your fitness goals. What other stress-busting methods do you use whenever you're feeling anxious? Share them in the comments! | Dr. Joseph Mercola | Facebook
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3.5K views · 30 reactions | Don't sabotage your workout gains! Strategies like meditation and the Emotional Freedom Techniques (EFT) can help ease stress so it won't get in the way of your fitness goals. What other stress-busting methods do you use whenever you're feeling anxious? Share them in the comments! | Dr. Joseph Mercola | Facebook
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79 reactions · 10 comments | Do this for 15-45 minutes a day, and we can guarantee you’ll move better with less pain in everything you do. https://gmb.io/get-moving/ ✅ No equipment needed ✅ Clear step-by-step instructions ✅ Lifetime access ✅ Results guaranteed Join over 83,488 people who’ve built athletic freedom and agility with GMB and get started today. https://gmb.io/get-moving/ | GMB Fitness | Facebook
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