Improve Foot Pronation With These 3 Exercises!
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YouTubeAlex Effer
Improve Foot Pronation With These 3 Exercises!
Try these 3 exercises in your next training session! Each of these exercises improve foot pronation in a different way. When looking at trying to pronate the foot, itโ€™s important that we appreciate that this action is a full body movement. The ankle needs to flex, the tibia, femur and pelvis need to internally rotate and it continues up the ...
1.8K viewsNov 14, 2024
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