Freestyle Swimming Technique | Stroke
2:27
YouTubeSpeedoInternational
Freestyle Swimming Technique | Stroke
Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and filmed in slow motion to help you improve your freestyle: body positioning, kick, stroke and breathing technique. Combining multiple camera angles and animations to capture the best footage to ...
11.9M viewsJul 4, 2013
Shorts
🎯 Master Every Swimming Stroke ⚡️ Whether you’re a beginner or leveling up your technique, here’s your quick guide to the 4 essential swimming strokes and how to do them like a pro: 🏊🏻‍♂️ 1. Freestyle (Front Crawl) Steps: 1️⃣ Body long & streamlined 2️⃣ Flutter kicks from the hips 3️⃣ Alternate arm pulls in an “S” motion 4️⃣ Rotate your head to breathe on the side 🏊🏻 2. Backstroke Steps: 1️⃣ Float on your back, hips up 2️⃣ Straight-arm windmill motion 3️⃣ Steady flutter kicks 4️⃣ Keep your
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