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8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
who's joining a 30-day challenge? Let's slideeeee into the New Year with an elegant split haha. Let's do this routine every day (maybe even 2x) and fingers crossed we can get our splits fast! / Anzeige So: I USED to be able to do them. And then I stopped stretching and I totally lost it :D but I remember: it loved the feeling & the simple fact ...
15.4M viewsDec 9, 2020
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Do These 4 Stretches to Open Your Hips (FAST Results!)🙌 #flexibility #gymnast #shorts #stretching
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