How to Shadow Box (for Beginners)
0:54
YouTubeJono Kirk - Boxing Narrator
How to Shadow Box (for Beginners)
Top Tips 1. Focus on Technique • Use shadow boxing to perfect your form. Concentrate on proper stance, footwork, and hand positioning. • Visualize your opponent and practice slipping, blocking, and countering punches. 2. Keep Your Movements Fluid • Don’t tense up. Keep your movements smooth and relaxed, mimicking real fight scenarios ...
1.1K viewsNov 8, 2024
Shorts
Simplified Shadow Boxing for at Home Workouts
0:57
9.3K views
Simplified Shadow Boxing for at Home Workouts
MyBoxingCoach
Shadow Boxing Techniques: How to Perfect Your Moves
264.1K views
Shadow Boxing Techniques: How to Perfect Your Moves
thaedoboy_
Boxing Workouts
30-Minute At-Home Boxing Workout
34:10
30-Minute At-Home Boxing Workout
YouTubePS Fit
6.6M viewsFeb 18, 2018
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
YouTubeTony Jeffries
2.3M viewsMay 5, 2021
30 Minute Boxing Workout At Home | No Equipment | NateBowerFitness
31:08
30 Minute Boxing Workout At Home | No Equipment | NateBowerFitness
YouTubeNateBowerFitness
70.6K viewsNov 13, 2021
Top videos
Shadow Boxing for Beginners: A Step-by-Step Guide
0:49
Shadow Boxing for Beginners: A Step-by-Step Guide
TikTokpierredalati
2.7M views9 months ago
Shadow Boxing Mastery 🥊 | Speed, Footwork & Power in One Routine!
0:37
Shadow Boxing Mastery 🥊 | Speed, Footwork & Power in One Routine!
YouTubeSport na easy
1.4K views7 months ago
Master Shadow Boxing | Work the Punches and the Footwork
0:59
Master Shadow Boxing | Work the Punches and the Footwork
YouTubeMyBoxingCoach
2.8K views1 week ago
Boxing Techniques
10 Boxing Tips from Olympic Boxer (All Skill Levels)
9:11
10 Boxing Tips from Olympic Boxer (All Skill Levels)
YouTubeTony Jeffries
307K viewsAug 24, 2023
Boxing Punches 1-6 Explained: Perfect Techniques
13:24
Boxing Punches 1-6 Explained: Perfect Techniques
YouTubeOracle Boxing
1.5M viewsJul 20, 2024
How to Box 101 | Complete Boxing Tutorial for Beginners
52:48
How to Box 101 | Complete Boxing Tutorial for Beginners
YouTubeTony Jeffries
4.7M viewsFeb 20, 2021
Shadow Boxing for Beginners: A Step-by-Step Guide
0:49
Shadow Boxing for Beginners: A Step-by-Step Guide
2.7M views9 months ago
TikTokpierredalati
Shadow Boxing Mastery 🥊 | Speed, Footwork & Power in One Routine!
0:37
Shadow Boxing Mastery 🥊 | Speed, Footwork & Power in One Routine!
1.4K views7 months ago
YouTubeSport na easy
Master Shadow Boxing | Work the Punches and the Footwork
0:59
Master Shadow Boxing | Work the Punches and the Footwork
2.8K views1 week ago
YouTubeMyBoxingCoach
Simplified Shadow Boxing for at Home Workouts
0:57
Simplified Shadow Boxing for at Home Workouts
9.3K views3 months ago
YouTubeMyBoxingCoach
Shadow Boxing Techniques: How to Perfect Your Moves
Shadow Boxing Techniques: How to Perfect Your Moves
264.1K views10 months ago
TikTokthaedoboy_
Shadow Boxing: The Secret Technique of Champions 🔥🥊
0:28
Shadow Boxing: The Secret Technique of Champions 🔥🥊
1.8K views2 months ago
YouTubeishowboxfit
Shadow Boxing Techniques for Track and Field Athletes
Shadow Boxing Techniques for Track and Field Athletes
6.5M views7 months ago
TikTokespn
Shadow Boxing Techniques for Effective Workouts
2.3M views9 months ago
TikTokmodaydailyy
Master Boxing Techniques with Shadow Boxing Workouts
48.3K views11 months ago
TikToktruongdinhhoangboxing
0:07
Izzy Tube on TikTok
10.6M views9 months ago
TikTokizzy.tube
Training Arc Episode 500 - Fast and loose #boxing #shadowboxing #b…
41.6K views10 months ago
TikTokceddychef
Shadow Boxing Techniques for Boxers and Fitness Enthusiasts
10.9M views10 months ago
TikTokhabibahossam100
Night Shift Boxing - Shadow Boxing Motivation and Drills
4M viewsFeb 25, 2023
TikTokbradleysavage_98
0:48
Shadow Boxing Challenge: You vs Me Part 2
23M views11 months ago
TikTokgbenson_
0:50
Understanding Shadow Boxing Techniques and Gameplay
2.2M views10 months ago
TikTokjo9tin
1:21
Shadow Boxing Techniques and Intense Stunt Challenge
7M views11 months ago
TikTokgeoregmax
Mastering Shadow Boxing Techniques for Fun Workouts
1.3M views11 months ago
TikTokfatboythedancer
0:32
Shadow Boxing Tips for Effective Training
6.4M views11 months ago
TikTokfatboythedancer
Shadow Boxing Techniques: Master Fast Combos
3.1M views11 months ago
TikTokgeoregmax
See more videos
Static thumbnail place holder