How to Create a Sleep Training Plan That Actually Works | Baby & Toddler Sleep Tips
0:46
YouTubeBuilding Confident Families
How to Create a Sleep Training Plan That Actually Works | Baby & Toddler Sleep Tips
Sleep training doesn’t have to be overwhelming—if you’ve got a solid plan. 💛 Having a plan before you start sleep training can make all the difference between stressful nights and peaceful progress. It’s not just about picking a method and crossing your fingers—it's about choosing the right method, at the right time, with the right ...
273 views3 months ago
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babysleeptrainer on Instagram: "- Your baby may be able to get through the day in a better mood with a longer nap, but short naps are still beneficial! Also, it's normal for a baby to sleep for 30-45 minutes at a time between 4-6 months. If you are trying to determine whether your baby is getting enough sleep to support growth and development, then check out our resource blog (link in bio). ~~-~ We are two PhD-level scientists, two nurses, and a behavior analyst. Check out our blog and follow us
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