Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.2M viewsJan 13, 2024
Shorts
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
7:49
3.6M views
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY
Athlean-XX for Women
How to Do a Squat Correctly, Fitness Basics, Fit How To
2:06
5.6M views
How to Do a Squat Correctly, Fitness Basics, Fit How To
PS Fit
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
11:46
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
2.6M viewsJul 2, 2021
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
Top videos
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
TikTokbarbieinasia
145.8K views4 weeks ago
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
YouTubeArielYu_Fit
686.7K views1 month ago
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
TikTokjadentysonlaing
1.8M views3 months ago
Squat Benefits
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
9:26
SQUATS BENEFITS - 12 Reasons To Start Doing Squat Every Day!
YouTubeHorizons Health
948.2K viewsDec 11, 2020
10 Surprising Health Benefits of Squatting Every Day
6:47
10 Surprising Health Benefits of Squatting Every Day
YouTubeMovesmethod
243.5K views4 months ago
10 Benefits Of SQUATS For Women
2:24
10 Benefits Of SQUATS For Women
YouTubeStylecraze Fitness
957.2K viewsOct 16, 2015
Mastering the Asian Squat: Techniques and Tips
0:13
Mastering the Asian Squat: Techniques and Tips
145.8K views4 weeks ago
TikTokbarbieinasia
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
0:15
Dumbbell Sumo Squat - How to Target the Glutes More Effectively
686.7K views1 month ago
YouTubeArielYu_Fit
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views3 months ago
TikTokjadentysonlaing
King of Squats: Elevate Your Fitness Game
1:02
King of Squats: Elevate Your Fitness Game
114.9K views2 months ago
TikTokkingofsquatsofficial
Squat Workouts for Muscle Growth: Tips and Techniques
0:13
Squat Workouts for Muscle Growth: Tips and Techniques
57.8K views1 month ago
TikTokfitzyxo
The SECRET To A Pain-Free Squat!🤯
1:00
The SECRET To A Pain-Free Squat!🤯
106.9K views1 month ago
YouTubeSquat University
Ronnie Coleman's Incredible 800lbs Squat
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views1 month ago
TikTokdoctortren1
0:53
Get FIT In 20 Minutes With This Workout!
350K views1 month ago
YouTubeSquat University
2:13
Squat Mobility Tools For Life. KneesOverToesGuy x Strength Side.
188.2K views2 months ago
YouTubeStrength Side
0:27
Squat University on Instagram: "@iryna_dombrovska.wl has som…
2.5M views2 months ago
Instagramsquat_university
0:56
Squat University on Instagram: "Want to build a big back? Here’s …
711.3K views1 month ago
Instagramsquat_university
0:35
Squat Challenge Day 2: Join the Fitness Journey
262.9K views1 month ago
TikToklizzy.lifts08
0:59
Is Your BACK Pain Linked to Your Posture?
267.7K views1 month ago
YouTubeSquat University
0:58
Why Weak GLUTES Hurt Your Back!🤬
223.2K views1 month ago
YouTubeSquat University
0:17
Aakash Chaurasia || COACH 🇮🇳 on Instagram: "💥Bulgarian Split Squat…
271K views1 month ago
Instagramjackedaakash
0:18
Squatting 292lbs: Powerlifting with Style
148.7K views3 weeks ago
TikTokkatiedgytr
1:00
Fix Knee Pain By Focusing On THIS Instead
919.5K views1 month ago
YouTubeSquat University
0:53
3 Exercises to Unlock your Stiff Upper Body
145K views2 weeks ago
YouTubeSquat University
1:00
Stop Back Pain From Returning With This Trick
227.2K views1 month ago
YouTubeSquat University
0:56
5 Steps to Master One Arm Push-Ups Fast
83.1K views1 week ago
YouTubeSquat University
0:58
Secrets to PERFECT Shoulder Press Technique
74K views2 weeks ago
YouTubeSquat University
0:54
Her Left Arm Was EXTREMELY WEAK!🤬
122.2K views1 week ago
YouTubeSquat University
0:50
The TRUTH About This Shoulder Exercise!🤯
73.1K views1 month ago
YouTubeSquat University
0:06
Cómo usar el Squatty Potty para mejorar tu baño
1.6M views3 weeks ago
TikTokcuntaliee
0:12
🇳🇬❤️🇿🇦 @nyawolomshini @Aerobic Fitness South Africa #chiloxtheex…
110.9K views2 weeks ago
TikTokchilox_the_exuberant
0:21
Dlala Ngayo: Janesh's Live Depression Dance
79K views2 weeks ago
TikTokjanesh35
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
5.2M views3 months ago
TikToknaireekiana
0:35
🔥 40-Minute Kettlebell Strength Pump by @kbmh.app 🔥 One kettlebell. Te…
21.6K views1 month ago
TikTokvadim.kettlebell
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
See more videos
Static thumbnail place holder